tools: Google Search Console (free) for rank data · CMS hosting (existing) · optional rank-tracker for scheduling (Ahrefs/Semrush from $99/mo or free GSC export)
tokens: ~$2-6 per article end-to-end (brief + draft + optimize)
≈ $10-25/mo in tokens at 5-10 articles/week; rank-tracker optional add-on cost depends on your existing stack